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Improve Cognitive Function With Lion’s Mane Mushrooms
Lion’s Mane mushrooms, also known as Hericium erinaceus, are a unique species of mushroom found in temperate climates across the world. With its distinctive cascading white “mane” of spines, this mushroom has been used in traditional Chinese medicine for centuries and is gaining popularity as a dietary supplement due to its purported health benefits. In particular, lion’s mane mushrooms have been found to naturally improve cognitive function and support nerve health. History Of Hericium Erinaceus In the early 1900s, researchers began to study the potential health benefits of lion’s mane mushrooms. They found that the mushrooms contain a variety of compounds, including polysaccharides, amylase, and proteins, which may have…