Sea moss, also known as Irish moss, is a type of red algae that is commonly found in the Atlantic Ocean. It has been used for centuries in countries such as Ireland and Jamaica for its numerous health benefits. Benefit From Sea Moss & Boost Your Immune System One of the main benefits of sea moss is its high mineral content. It contains 92 of the 102 minerals your body needs, including calcium, iron, and magnesium. This makes it a great natural supplement for those looking to boost their mineral intake. Sea moss is well known for its ability to boost the immune system. It has compounds that have been…